Here is a video from NBC Nightly News reporting how being active helps our mind stay healthy and sharp.
Staying Active helps Our Mind…What are You Doing?
About CORE FITNESS PTC
CORE FITNESS PTC
344 McLaws Circle
Williamsburg, VA 23185
When I started with CORE FITNESS, my goal was to just to become more fit. I didn’t realize their work with my strength, flexibility, and balance would be such a tremendous help to my golf game. I am now hitting my drives an average of 50 yards further. Thanks CORE FITNESS for improving my game.Lloyd